5 Power Benefits of Positive Thinking

“Focus on what you are running towards, not running from.” You want what it looks like you can’t have. If your motivation to live a free and happy life are all inspired from positivity, you know what you do want and neglect identifying what you don’t want. You get only what you focus on. IgnoringContinue reading “5 Power Benefits of Positive Thinking”

“Reclaiming Your Power: The Importance of Setting Boundaries and Remembering Why You Needed Them”

Many times we offend people with the boundaries that we implement for our life. What can we do? Forget our values for a moment? Allow people into our extended boundaries? Doing none of that is okay. Here are 5 STAR Points to consider when you are questioning your own boundaries. 1. Remember your why! RememberContinue reading ““Reclaiming Your Power: The Importance of Setting Boundaries and Remembering Why You Needed Them””

Embrace Imperfection: Overcoming Fear and Building Self-Confidence

Are you afraid of not being perfect? It’s natural to feel this way, especially when in early stages of something uncomfortable. But don’t let your imperfections get in the way of you being the perfect one to do this. Facing inner challenges can be a great way to overcome fears and build self-confidence. Here areContinue reading “Embrace Imperfection: Overcoming Fear and Building Self-Confidence”

How to Build Self-Confidence

If you’re feeling stuck it’s important to recognize that you may be holding yourself back from success. You may have several alibis of why this happens but none of them are true. They may seem true, and it is what you have believed. For many years I blamed how other people treated me and madeContinue reading “How to Build Self-Confidence”