“Focus on what you are running towards, not running from.” You want what it looks like you can’t have. If your motivation to live a free and happy life are all inspired from positivity, you know what you do want and neglect identifying what you don’t want. You get only what you focus on. IgnoringContinue reading “5 Power Benefits of Positive Thinking”
Category Archives: mindset
“Reclaiming Your Power: The Importance of Setting Boundaries and Remembering Why You Needed Them”
Many times we offend people with the boundaries that we implement for our life. What can we do? Forget our values for a moment? Allow people into our extended boundaries? Doing none of that is okay. Here are 5 STAR Points to consider when you are questioning your own boundaries. 1. Remember your why! RememberContinue reading ““Reclaiming Your Power: The Importance of Setting Boundaries and Remembering Why You Needed Them””
Embrace Imperfection: Overcoming Fear and Building Self-Confidence
Are you afraid of not being perfect? It’s natural to feel this way, especially when in early stages of something uncomfortable. But don’t let your imperfections get in the way of you being the perfect one to do this. Facing inner challenges can be a great way to overcome fears and build self-confidence. Here areContinue reading “Embrace Imperfection: Overcoming Fear and Building Self-Confidence”
The Subconscious and Core Beliefs: 3 Ways They Interact
Have you ever felt like you’re in a constant battle with yourself? Like there’s a part of you that keeps sabotaging your best intentions and goals? According to the father of psychology, Sigmund Freud, this internal conflict is the result of the interplay between three parts of our psyche: the ego, superego, and id. WhileContinue reading “The Subconscious and Core Beliefs: 3 Ways They Interact”